Website: https://www.downbeach.com/2023/12/13/katherine-gail-kreidle-explains-the-impact-of-diet-on-cognitive-well-being/ , Katherine Gail Kreidle, born and raised in Golden, Colorado, is a radiant yoga enthusiast with a deep passion for wellness. With extensive training and a 500+hr RYT certification, Katherine Gail Kreidle blends pranayama, alignment, strength-building, and meditation in her teaching. Katherine Gail Kreidle has shared her expertise in various settings, including yoga studios, wellness centers, hotels, and fitness facilities. Dedicated to creating a nurturing space, Katherine Gail Kreidle is committed to guiding students of all levels towards self-discovery, inner focus, and transformative possibilities through yoga. #Entrepreneur, #Katherine Gail Kreidle , Instagram: https://www.instagram.com/_bodyworship/